Pushups
Protocol: 13, 13, 15, 15, 12, 12, 10, at least 30
Performed: 13, 13, 15, 15, 12, 12, 10, 32
All of the sets prior to the AMAP set were easy. Much better performance of Week 5 this time around.
Next up is another exhaustion test... if I am able to do 46, I move on to Week 6. If not, I repeat Week 5, but will do so at a higher level if I can do at least 36 in the exhaustion test.
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