Hex Bar Deads
135/10, 225/5, 315/5, 365/2, 420/5 (5RM)
Hex Bar Rows
200/6, 200/5, 200/6
Lat Pulldowns
170/10, 180/7, 180/7
Pushups
35
T-Bar Row (underhand grip)
115/8, 115/7, 115/8
Pushups
32
Depth Jumps
6 sets, 6 reps each
* Good workout. 420/5 was strong and this is the first time I've done multiple sets of 30+ pushups in the same session.
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