Planks
Regular: 2:00
Yoga Style: 2:00
Regular: 1:00
Hex Bar Deads
135/10, 225/5, 275/3, 315/10
* During the day, I put it in my mind that I was going to 315/20 tonight. When I reached the 8th rep, I knew that I wasn't going to get 20. Lost steam/motivation and put the bar down after 10. Blah.
Excuse 1: not fully recovered from the 5x5 front squat session on Tuesday.
Excuse 2 (the real answer): I'm just not ready for 315/20. Yet.
There will be other days.
Chins
10, 10, 9, 8
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