Squats
Warm Up: 47/12, 138/5, 228/4
Work Sets: 278/5, 283/4, 298/3, 308/2, 318/1
* I felt like my depth was excellent tonight.
Bench Press
123/5, 143/4, 168/3, 185/2, 205/1, 217/1, 235/1
Incline: 157/14,13
* Finished the workout with 3 sets of close grip decline bench presses at 137 pounds for reps
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