Managed to find someone that would let me use his equipment during these crazy times we live in. Pretty limited compared to normal, but we have more than enough to get by.
Sumo Deadlift
worked up to 380/1, 415/0
325/6, 325/6, 325/6
* I wasn't using a deadlift bar so that could be why I missed 415. Or, I simply just missed it. Who knows? The rest of the sets moved pretty well, though.
Paused Bench Press
work sets: 225/4, 245/1 (PR), 215/4, 215/4
Hex Bar Rows
135/10, 155/7, 165/6, 165/5
Football Bar Shoulder Press (4 sets)
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