Box Squats
135/10, 205/5, 245/3, 280/3, 315/1, 335/1, 345/1, 275/5, 275/5
* 335 & 345 were both PRs and felt great. I really hope they don't close our gym because my progress has been really good lately.
Jefferson Deadlifts
265/5, 335/5, 380/3, 380/3, 380/3
Walking DB Lunges (45's, 3 sets)
Abs (ball, 3 sets)
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