Sunday, July 21, 2019

Beyond 531: Cycle 7, Week 3: Jeffersons

Jeffersons (plug in weight: 435)
155/5, 155/5, 265/3
325/5, 370/3, 415/3 (ties 3RM)
350/5, 350/5, 350/5, 350/5, 350/5

Curls

* I struggled big time with my grip today in the 415 set. Not sure why, as I never experience grip issues. Pretty frustrated because I wanted 4-5 with 415. Fought to get 3. Video is @beetroot5M on Instagram.

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