Hex Bar Deads- Strong 15, Week 2
215/5, 255/4, 300/3, 345/2, 365/1, 375/1, 390/1, 325/10
* Protocol calls for 3 reps in the last set, but I felt good, and since I wasn't really doing anything else tonight, I banged out 10 good reps.
Lying Hamstring Machine
110/12, 110/12, 110/12
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