Chins
12, 10
Kroc Rows
105/12 each side, 105/10 each side
T-Bar Row Machine (underhand grip)
135/5 (bad form, though), 115/7, 115/7
Chins
6 (almost 7)
Lat Pulldown Machine
160/10, 160/10
Chins
3 - yup, time to quit.
Cardio
2 mile run/jog
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