Overhead Press
98/10, 138/5, 158/1, 168/3 (tied 3RM), 173/2 (tied 2RM), 138/10 (calling it a 10RM)
Seated DB Overhead Press
75's/5, 75's/5, 75's/6
Incline Smith Machine- 350 Method
155/22, 155/14, 155/13 (49 total reps... +1 rep from last time)
Single Pulley Pushdows
50/20
* Good workout... did some cardio afterward, too.
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