Overhead Press
bar/15, 93/10, 133/5, 153/1, 173/2 (2RM), 143/9
DB Overhead Press (seated)
70's/9, 75's/5, 75's/4 (almost 5, couldn't lock out)
Planks
2:00
Single Pulley Triceps Pushdowns
65/13, 65/13, 65/11
* I didn't feel that particularly strong, but the results were fine. Was thinking about maybe getting 173/3, but after the second rep, I knew I was done.
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