Week 34, Day 3

Deadlift

202/5, 243/4, 283/3, 293/2, 313/1, 338/1, 343/1, 283/3,3,3

Stiff Legged Deadlift

253/8 (overhand grip)

Barbell Shrugs

313/5, 163/20

313 was solid; 163 was easy.

Chins

8,8,8

Barbell Curls

83/8,8

* Good workout.