Deadlift
202/5, 243/4, 283/3, 293/2, 303/1, 313/1, 333/1, 243/3,3,3
Stiff Legged Deadlift
223/12 (overhand grip)
Barbell Shrugs
333/5, 143/20
Chins
8,8,8
Barbell Curls
83/8,8
* The workout was OK, but my body is really sore and feels beat up for whatever reason.
* With the shrugs, 333 was pretty heavy and 143 was pretty light. Will lower and raise, respectively, next week.
* 223/12 on the stiff legged deads was easy.
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