"Heavy"
Deadlift
188/5, 228/4, 278/3, 318/2, 338/1, 368/1, 388/1
368/1 was solid; 388/1 was a bit of a grinder, but never in doubt.
Weighted Chins
10/7, 15/6, 20/6, 20/6, 20/6
* Unfortunately, the belt where one loads weight on was nowhere to be found, so I was forced to hold a dumbbell with my feet. I could barely hang on to the 20 because it would start to slip at about the 4th rep of each set. I likely would have been able to do more weight and reps if I could have secured the DB better.
Lying Leg Curl Machine
80/20, 80/20, 80/20, 80/20
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