Week 28, Day 2

Squat

158/5, 178/4, 208/3, 238/2, 258/1, 278/1, 298/1

Felt good today... the 298 seemed like a solid rep.

Super Squat Machine

4 plates each side/8,8,8,8

Leg Press

4 plates each side/10
5 plates each side/10,10,10

1 Legged Leg Press

1 plate each side/10,10,10,10

Overall good workout....was definitely a better session compared with the last time I did this workout in Week 26.