Sunday, March 20, 2022

Squats

Squats
135/7, 225/4, 315/3, 345/1, 375/1, 405/3, 415/1, 355/7 (7RM)

Machine Rows - 4 sets

  * One month from now, my wife is expected to give birth. So, while I hope this doesn't impact too much on training, it's very possible that I am going to have to adjust my schedule. Between now and then, I am going to run Smolov Jr. for bench to see if I can sneak in another PR prior to the birth. Of course, it's possible she delivers early and I may have to abandon the program. Let's go!

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