Lifting Progression
Thursday, March 3, 2022
Calgary Barbell Bench, Week 9, Day 4 (Taper Week); Squats
Last day...testing on Saturday!
Competition Bench
215/3, 215/3, 215/3
Squats
135/7, 225/4, 315/2, 345/1, 375/1, 405/1, 420/2 (2RM)
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