Lifting Progression
Monday, March 28, 2022
Smolov Jr. Bench, Week 2, Day 1; Deadlifts
Bench: 205/6x6 (70% + 5 lbs.)
Deadlifts: 135/5, 225/5, 315/2, 365/1, 405/1, 455/1, 480/1, 510/1
* Pretty good session tonight, considering I was exhausted.
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