240/6 (6RM), 225/9
Incline Press
185/8, 185/9, 205/1, 225/1, 235/1
*225 absolutely flew and 235 moved well. My PR at this movement is 240. If I had a spotter, I probably would have tried 245.
Accessories
- triceps pushdowns, 4 sets
- lat pulldowns, 4 sets
- abs, 4 set
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