Calgary Barbell Bench, Week 5, Day 3 & Squats

Close Grip Bench (1+2Fx3, RPE9)

240/3, 230/3, 230/3

Larsen Press (1+1Fx5, RPE9)

205/5, 195/5

Squats

375/5 (5RM), 380/3, 335/9 (9RM)

    (previous 5RM was 340 in May 2021; did 330/6 on that same day in May 2021)

* Nice little session!