Thursday, February 10, 2022

Calgary Barbell Bench Week 6, Day 3

Close Grip Bench (1+1F/2, RPE9)
255/2, 245/2 (felt strong)

Larsen Press (1+1F/6, RPE9)
205/6, 195/6

SSB Squats
245/8, 245/8, 245/8

SSB Good Mornings
155/10 175/10, 195/10

Back & Abs: 4 supersets
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