Thursday, February 17, 2022

Calgary Barbell Bench, Week 7, Day 3; Squats

Close Grip Bench (1+2R/3, RPE8)
245/3, 250/3, 250/3 (smooth)

Larsen Press (1+1F/3, RPE9)
225/3, 215/3

Squats
135/7, 225/4, 315/3, 345/3, 375/2, 390/1
315/14 (14RM)---> the road to 20 continues!
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