Tuesday, May 31, 2016

Chest/Shoulders

15 Degree Incline DB's
60's/20, 80's/10, 85's/8, 90's/5, 90's/5

Overhead Press
98/10, 138/6, 138/6, 138/7, 138/7

Hammer Strength Inclines
188/12, 208/7, 208/7, 208/7

* Strong workout. Made some nice improvements on the 15 degree DB's compared to last week.

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