Overhead Press
bar/20, bar/15, 115/5, 145/5, 145/5, 145/5, 145/5, 150/5
15 Degree Incline DB's
55's/15, 80's/9, 85's/6, 85's/6, 85's/6, 85's/5
* For some reason, I woke up 3 hours before I wanted to and never fell back asleep. This is rare. My sleeping woes are usually because I can't fall asleep to begin with. In any event, I was pretty exhausted during the workout, so I would grade this session the way I felt: "eh".
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