Hex Bar Deads
135/10, 225/5, 315/5, 365/5, 365/5, 315/10
Hex Bar Rows
195/5, 195/5, 195/5
DB Rows
Right Side Left Side
95/8 95/8
100/6 100/6
100/6 100/6
EZ Bar Curls
85/13
Good workout. Little else to say about it other than that. :)
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