Hex Bar Deads, inter alia

Planks
   Regular 3:00, Right 2:00, Left 2:00 (tied PRs on all three)

Hex Bar Deads
   135/10, 225/5, 315/3, 365/1, 385/7 (rep PR at this weight)
    
Hex Bar Rows
   145/5, 145/5, 155/5, 155/5, 155/5 

Lying Hamstring Curls
   130/7, 130/7, 130/7 

Seated Plate Loaded Calf Raises
   135/12, 135/12, 135/12 

Standing Hammer Curls
   25s/25, 25s/15

*Also mixed in some of the shoulder rehab work throughout the workout.  Really good workout overall- felt loose and strong.