Squats
Warm Up: 42/10, 133/7, 223/4
Work Sets: 273/5, 293/4, 315/1, 273/5, 273/5, 273/5
Press
Warm Up: 42/15, 92/6, 132/5
Work Sets: 155/5,5,5,5,5
Deadlifts
Warm Up: 133/10, 223/5
Work Sets: 313/5, 343/1
The tweak in my lower back seems to be completely healed and it felt great to be under the bar again!
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