Wednesday, April 6, 2022

SSB Squats

Yesterday's workout. 

SSB Squats
155/5, 245/5, 295/3, 335/1, 365/1, 390/1 (PR), 400/1 (PR), 335/4
      * Previous PR was 385... pretty sweet session!

Lat PD's: 5 sets
V-Ups: 3 sets
Curls: 3 sets

No comments:

Post a Comment