Lifting Progression
Wednesday, April 6, 2022
SSB Squats
Yesterday's workout.
SSB Squats
155/5, 245/5, 295/3, 335/1, 365/1, 390/1 (PR), 400/1 (PR), 335/4
* Previous PR was 385... pretty sweet session!
Lat PD's: 5 sets
V-Ups: 3 sets
Curls: 3 sets
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