Friday, April 22, 2022

Pull & Push

Deadlifts
155/5, 265/3, 315/2, 375/1, 375/1, 375/1, 425/1, 465/1, 495/2, 425/5, 405/5, 405/5

Long Pause Bench Press
225/5, 235/5, 235/5, 235/5
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