Tuesday, July 13, 2021

Bench Press

Bench Press (paused)
225/5, 255/2, 240/3, 240/1, 240/1, 250/1, 225/5
  * I think I may have FINALLY figured out leg drive.

Incline Press
185/5, 185/5, 185/5

Plate Loaded Rows: 6 sets

Abs: 3 sets

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