225/10 (nice 10RM!); paused: 235/5, 240/3, 240/3
* Feels nice to be able to say I can bench 225 for 10.
Supersets:
Incline Press Machine & plate loaded Lat PD: 3 sets
Pec Deck & Rear Delts: 3 sets
Curls & Triceps pushdowns: 3 sets
Abs & Wide Cable Rows: 3 sets
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