Tuesday, February 18, 2020

Sumo Deadlift, Box Squats

Sumo Deadlift
working sets: 345/3, 365/3, 380/1, 345/3

Box Squats:
working sets: 225/5, 255/5, 275/2, 275/2

Hip thrusts (band), abs
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)