531, Month 2, Week 2b

Jeffersons
238/3, 278/3, 308/12 (531 PR)

Shoulder DB Press
55's/3, 65's/3, 75's/10 (ties 531 PR)

Assistance Work
Neutral Grip Pull Ups: 10, 9, 8
Single Pulley Pushdowns: 65/15, 65/13