Zercher Squats
bar/10, 135/10, 175/10, 235/3 (bar slipped, had to rerack), 235/10 (10RM!)
* I didn't know that this was a 10RM until I just checked. Pretty cool!
15 Degree Incline DB Press
50's/10, 70's/10, 75's/10, 85's/8 (+1 rep from last week, even with Week 1; I went with 50's in my first warmup set this time)
Leg Curl Machine
70/10, 95/5, 130/8
Hyperextensions
15/20
* Good workout. Pretty cool that I got that 10RM on the Zerchers without knowing about it until I got home.
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