Hex Bar Deadlift
135/10, 225/5, 315/2, 365/2, 405/2, 425/2, 425/2
Zercher Squats
bar/10, 138/5, 188/10, 188/10, 188/10
* Doesn't look like much, but the squats were tough after deads. This was taken from Dan John's Minimalist Workout. I'm thinking about implementing the full workout going forward, as I think it would accompany boot camp quite well. Off for the next number of days for the 4th of July.
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