Minimalist Week 3, Day 1

Hex Bar Deads
135/15, 225/3, 315/3, 375/5, 405/3, 425/2

Decline Bench Press
138/10, 168/10, 188/10, 218/8 (+1 from last week)

Hex Bar Rows
85/10, 120/5, 160/10

Seated DB Overhead Press
35's/10, 55's/5, 70's/10

EZ Bar Curls
50/10, 75/5, 100/10

Single Pulley Pushdowns
45/10, 65/5, 85/10

*Strong today. Went up in everything.