Plank PR, Front Squat, Bench Press, Pullups

Planks:
   Regular- 3:00 (PR), Right Side- 1:15, Left Side- 1:15
   
Front Squat:
    138/5, 168/4, 198/3, 218/2, 238/1, 208/5, 208/5
     * Upped the weight in the warm up sets; 238/1 ties a PR- it went up pretty quickly.

Bench Press:
    132/5, 152/4, 182/3,  222/4, 222/3, 222/3, 222/3
      * Eh.

Traditional Overhand Grip Pull-ups: 8, 8, 8 (Bodyweight: 215 + clothes + shoes)
      * Both neutral grip handles were taken and the gym was about to close.

Yoga & hoops tomorrow, then off until hoops again on Monday & lifting on Tuesday.