Wednesday, May 18, 2022

SSB Squats; Larsen Press

SSB Squats
155/5, 245/5, 295/3, 335/3, 355/1, 375/1, 335/8 (8RM)
    *Previous 8RM was @ 305; previous RM @ 335 was 6. None too shabby!

Larsen Press
135/7, 185/5, 210/3, 225/5, 230/4, 230/5

Lat PDs: 3 sets/15 reps each
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