Wednesday, May 4, 2022

GVT 10x7: Squats

 Squats 315/10x7 superset with Leg Curls 10x7

  *This was definitely tough, but I feel like the 10x10 @ 275 last week was worse. 

Overhead Press 115/3x10, superset with Abs 3x10
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)