135/7, 185/5, 225/3, 255/2, 275/1 (very long pause), 275/1 (very long pause)
225/5, 225/5, 225/5, 225/5, 225/7 (all reps paused with the last one of each set being super long)
The sets of 225 were performed as supersets with Pendlay Rows: 135/12, 135/12, 135/12, 135/12, 135/15
Curls, Triceps Pushdowns, & Abs: 3 supersets
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