Sunday, May 15, 2022

SBD Rep Max Day

Squats
135/7, 225/4, 315/2, 340/1, 365/1, 390/1, 405/2, 365/6 (6RM)

Bench Press
135/7, 185/5, 210/3, 235/7 (7RM)

Deadlifts
155/5, 265/3, 315/2, 375/1, 435/7 (7RM)

*Nice session!

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