Lifting Progression
Tuesday, February 2, 2021
Some Lower Body PRs
Trap Bar Deadlift
175/5, 285/4, 395/1, 445/1, 506/1, 551/0 (pie in the sky PR attempt for fun), 506/2 (2RM)
SSB Squats
155/7, 245/5, 275/8 (8RM), 295/6 (6RM), 305/4 (4RM), 320/2 (2RM)
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