Thursday, January 28, 2021

Deadlifts

Conventional

155/3, 265/2, 375/1, 425/1, 465/1, 405/1

Kabuki Trap Bar

176/2, 286/4, 396/4, 506/1 (PR), 531/1 (PR)

Cardio - Prowler (8 trips back and forth) 

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