Wide Stance Squat 3x6 RPE 9 (295/6, 305/6, 305/6)
Competition Squat 380x1 (moved pretty nice)
DB Lunges 4x12 per leg (45's, 45's, 35's, 35's)
DB Stiff Leg Deadlift 4x10 (put the weight of your feet in your heels and outside of your feet) (65/10, 75/10, 75/10, 75/10)
V Ups 4x20
Testing squats next week.. I think 405-410 is in play. Let's make it happen!
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