Wednesday, August 19, 2020

Peaking, Week 3: Sumo Deadlift

 Sumo Deadlift (2x2)

Worked up to 395/2, 400/2. Felt solid. Edit: Just realized that 400/2 is a 2RM. Nice. 

Accessories:

Hex Bar Deadlift (335/10, 335/10, 335/10)

Planks- 3 sets 

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