Sumo Deadlifts
155/5, 265/5
335/4, 335/4, 335/4, 335/4, 335/11 (11RM)
Incline DB's
70's/6, 70's/6, 70's/6, 70's/6, 70's/16 (16RM)
Hack Squat Machine
200/6, 200/6, 200/6, 200/6, 200/15 (15RM)
Chest Supported DB Rows
70's/10, 70's/10, 70's/10
Reverse Pec Deck (Rear Delts)
145/10, 145/10, 145/10
GHR's
12, 12, 12
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