Sumo Deadlifts
155/5, 265/5
305/5, 305/5, 305/5, 305/5, 305/13 (13RM)
Incline DB Press
60's/7, 60's/7, 60's/7, 60's/7, 60's/20 (20RM)
Hack Squat Machine
180/7, 180/7, 180/7, 180/7, 180/17 (17RM)
Chest Supported DB Rows
65's/15, 65's/13, 65's/12
GHRs
12, 12, 12
Reverse Pec Deck (Rear Delts)
145/8, 145/8, 145/8
* Good session. My AMRAP sets went well.
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