531, Month 5, Week 1a

Incline DB Press
Plug in Weight: 200
50's/12
65's/5, 75's/5, 85's/9 (ties 531 PR)

Hex Bar Deads
Plug in Weight: 430
135/10, 225/5
280/5, 325/5, 365/11 (531 PR)

Bar Curls
60/10, 60/10, 60/10, 60/10, 60/10 (1 minute rest in between in each set)