531, Month 3, Week 3b

Workout performed last night. 

Jefferson Squats
Plug in Weight: 355
135/13, 225/5
265/5, 300/3, 335/7 (531 PR) 

DB Shoulder Press
Plug in Weight: 170
40's/10, 50's/5
65's/5, 70's/3, 80's/5 (531 PR)
   * 80's/5 was difficult. The hardest part is getting the weights up to shoulder level to start. I fret that it's going to be a pretty difficult challenge when I get up to 85's & 90's, unfortunately.

Back Raises
45/10, 45/10, 45/10

* As always, the 4th week in each cycle (in this case, next week), will be the deload week.