Saturday, December 17, 2016

Inclines & Jeffersons

Incline DB Press
50's/10, 60's/10, 70's/10, 80's/3, 85's/3, 90's/3, 95's/3, 75's/10 

Jefferson Squats
133/10, 223/5, 273/5, 293/5, 313/5, 333/4 (feel like I got the hang of them this week)

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